Health
“No net profit” for depression prevention?
December 22, 2021- Fish oil Supplements do not help prevent depression Or new research suggests that it raises the mood.
The VITAL-DEP research iIt contains over 18,000 participants.Long-term use of marine omega-3 fatty acids (omega-3) among adults over the age of 50 who are clinically free of depression supplement Did not reduce the risk of depression also Symptoms of depression — Or make a difference in the quality of your mood.
In fact, using omega 3 supplements slightly increased the risk of depression and depressive symptoms.
“A slight increase in the risk of depression was within statistical significance, but there was no adverse or beneficial effect of omega-3 on the overall course of mood during a follow-up period of approximately 5-7 years. “I did,” said lead author Olivia. According to I. Okereke, MD, Massachusetts General Hospital and Harvard Medical School.
The survey results are Published online This week Journal of American Medical Association..
Assessment of general population risk
For many years, experts have recommended omega 3 supplements for depression in some high-risk patients, but there are no established guidelines for their use.
The study enrolled 18,353 elderly people (mean age 67.5 years, 49% female). Of these, 16,657 are defined as at risk for depression and have no previous history of depression. And 1,696 people were at risk of recurrent depression. It is defined as having a history of depression but not being treated for depression within the last two years.
About half of the participants were randomly assigned to receive omega 3 fatty acids, and the other half were assigned to placebo for an average of 5.3 years.
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Sources 2/ https://www.webmd.com/depression/news/20211222/no-benefit-from-fish-oil The mention sources can contact us to remove/changing this article |
What Are The Main Benefits Of Comparing Car Insurance Quotes Online
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