Health
Behavioral therapy reduces long-term COVID fatigue: study
May 10, 2023 – People with long-term COVID experience significantly less fatigue after completing 17 weeks of cognitive-behavioral therapy compared to people with similar long-term COVID fatigue levels who did not participate in treatment. A new study shows that.
Cognitive-behavioral therapy (CBT) is a structured talk therapy approach that helps trained therapists help people become aware of their own perspectives and learn to change the way they respond to situations and challenges.
The study, led by researchers at the University of Amsterdam Medical Center, followed 114 people in the Netherlands who experienced severe fatigue for at least three months after contracting COVID. Half of the patients were randomly assigned to participate in 17 weeks of cognitive-behavioral therapy focused on fatigue, while the other participants received no specific intervention and continued their usual COVID care over the long term. Study participants assigned to CBT were able to receive online or face-to-face therapy.
Researchers tailored treatment plans to specific aspects of long-term COVID-related fatigue.
The treatment plan addressed seven areas:
- disturbed sleep-wake pattern
- Unhelpful Beliefs About Fatigue
- Low or unevenly distributed activity levels
- Perceived to have low social support
- Problems with psychological processing of COVID-19
- Fears and Worries About COVID
- Difficulty coping with pain
In addition to being less fatigued, CBT participants reported having fewer concentration problems, less severe physical symptoms, and improved physical and social functioning.of findings Published in the magazine on Monday clinical infection.
“We work with patients to find ways to improve their sleep-wake rhythms, for example. Dr. Hans Knoop, a researcher and professor of medical psychology, said: statement.
“After behavioral therapy, patients not only had less symptoms, but they functioned better physically and socially,” Knoop said. “These improvements are still present after six months.” was doing.”
CDC data It shows that 11% of people in the U.S. who have ever had COVID reported having long-term COVID, characterized by experiencing symptoms of the virus over a long period of time. Long COVID Americans with Disabilities Act.
The authors noted that there were limitations that may have affected the findings, including that none of the participants had been hospitalized with COVID. Therefore, they may have been more motivated to participate in treatment than if they were otherwise selected for the study.
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Sources 2/ https://www.webmd.com/covid/news/20230510/behavioral-therapy-reduces-long-covid-fatigue-study The mention sources can contact us to remove/changing this article |
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