Health

Adult Physical Activity and Sleep with Arthritis-ScienceDaily

New research published in Arthritis care and research We investigated 24-hour physical activity and sleep patterns in patients with rheumatoid arthritis, lupus, and knee osteoarthritis.

A study of 172 participants revealed four profiles: time spent sleeping (high sleep and low sleep), non-walking activity (high sitter), and walking activity (balanced activity). There was a difference characterized by the difference in.

Young age, lack of many sedentary jobs, and walking outside as a habit were each associated with balanced activity compared to high sitters.

Considering these profiles may help people with arthritis make efforts to help change their activities and sleep behaviors.

“We all live our daily lives for more than 24 hours. According to our study, people with arthritis have four distinct differences in how they allocate sleep time and different activities throughout the day. You may have one of the patterns, “says lead author Lynne. Faculty of Physical Therapy, University of British Columbia, PT, PhD, Feehan. “This suggests that a universal approach to help people with arthritis change their daily sleep and physical activity choices may not be appropriate.”

“As a patient with rheumatoid arthritis, and as a physiotherapist, the results of this study strongly resonate with me,” said Alison Horns, a patient partner in this study. But not all. The same speaks to the possibility of tailoring support from health care providers to promote healthy sleep, rest, and activity that suits the patient’s habits and needs. . “

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