Health
Spring is here-with the toughest allergic season ever | Life
According to the Allergy & Asthma Network, experts predict that this spring’s allergy season will be very tough. Rising global temperatures and predictions of warm, dry air this spring after heavy winter snowfalls can significantly increase pollen production. This happens a year after many people spend their time quarantining primarily indoors.
When you go out to enjoy the spring weather, pollen and other allergens can shock your system. Spring allergens can cause chronic and annoying symptoms such as respiratory irritation, itchy eyes, and stuffy nose, affecting millions of Americans.
“After spending more than a year in our home range during a pandemic, we want to spend as much time outdoors this spring as possible,” said a nationally renowned natural health doctor. Yes, says best-selling author Fred Pescatore. “Don’t let allergies ruin your long-awaited spring. There are steps you can take to relieve allergic symptoms.”
l Rinse your eyes. Allergies can cause not only swelling of the eyelids, but also burning, itching and tearing of the eyes. Washing your eyes with clean water or a product that moistens your eyes will help moisturize and reassure your eyes when they become dry and inflamed. It also removes allergens that cause eye irritation.
l Wash your clothes often. When worn outdoors, clothing can bring small particles home, causing more exposure and allergic reactions. You can get rid of prolonged allergens by washing your clothes and taking a shower after outdoor activities.
l Manage your stress level. Stress can exert a powerful force on your physical and mental health, which can quickly build up. Stress hormones can adversely affect the immune system, increase oxidative stress levels, and cause seasonal allergic symptoms. When you start to feel stressed, stop and take a breath. Please take a walk if you can. Getting a good night’s sleep also helps reduce the effects of stress.
l Add natural supplements. Try adding a natural anti-inflammatory daily oral supplement. Studies have shown that Pycnogenol, an extract from the bark of Pinus pinaster, reduces the body’s response to histamine without the side effects normally experienced with allergic drugs such as drowsiness. Studies have shown that daily supplementation with Pycnogenol can significantly reduce symptoms associated with seasonal allergies such as burning eyes, itching, watering, stuffy nose, runny nose, and stuffy nose.
“For many who are looking for an alternative to traditional treatments for seasonal allergies, Pycnogenol can be an effective and completely natural solution with no side effects,” says Dr. Pescatore. .. Pycnogenol is available in over 800 products sold in stores and online. For more information, please visit: pycnogenol.com..
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What Are The Main Benefits Of Comparing Car Insurance Quotes Online
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