Health
New study: Physical activity sank during Covid-19 restriction
During the initial blockade, people’s activity decreased by 40%, as shown in an international survey led by the University of Goethe Frankfurt. Psychological happiness also sank. Studies have tripled the proportion of people at potential risk of depression.
Hidden “20 scientists from 14 countries”Pandemic Two publications “within a pandemic”. One study in the International Journal of Environmental Research and Public Health describes how physical activity levels have dropped significantly. Another study, at the frontier of medicine, explains how psychological well-being has suffered.
As part of the international survey, approximately 15,000 people from participating countries answered standardized questions. From April to May 2020, they reported physical activity levels (13,500 participants) and mental and physical well-being (15,000 participants) before and during pandemic-related restrictions. ..
More than two-thirds of the people asked were unable to maintain normal levels of activity. According to self-reported data, moderate exercise decreased by an average of 41%. This includes things that increase your heart rate and breathing, such as active walking, running, cycling, and even intense gardening.
The rate of strenuous exercise in which people sweat and are clearly short of breath has decreased by 42%. The effect was somewhat higher among professional athletes, especially active people, and relatively young and old people. The decline in activity was especially noticeable among people over the age of 70, who were 56-67% less active than before.
Source: Goethe University Frankfurt
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