Overall, Brinkworth’s team found that low-carb diets were winning at 6 months. People on these plans lose about 7.5 pounds more on average than people on...
image: Traditional Shuar lunch item to see More Credit: Samuel Urlacher According to a Baylor University study that provides insights into the global obesity epidemic, fluctuations...
“Currently, tens of thousands of doctors are prescribing these diets,” says Tobes, who speaks from his home in Oakland, California, via a webcam. “That’s all, for...
The gut and its bacteria are sometimes called the “second brain,” but it is difficult to study these bacteria in the natural environment. Researchers at the...
The most important contribution to improving my health was to change the food I put in myself, but I set myself two very small exercise goals....
A new study shows that a short-term low-carb diet can help relieve type 2 diabetes. Type 2 diabetes is the leading cause of premature death, with...
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