Breast cancer is a complex disease that affects millions of women around the world each year. The American Cancer Society reports that only about 4% of...
We all know that exercise is good for us — that’s why we continue to be tenacious when it starts to feel really difficult. Physical activity...
Share on PinterestDepending on the time of day they occur, intense training can have a negative or positive effect on your sleep. Getty Images High-intensity exercise...
It’s a pretty reality check, isn’t it? Here’s some bad news: We Indians are more susceptible to heart disease than other races. Talk to fit In...
Researchers have developed a mathematical model that can predict the optimal motor regime for building muscle. Researchers at the University of Cambridge built the model using...
Regular exerciseA study published on Monday could reduce the risk of death from natural causes, even if done in areas with polluted air. Researchers wanted to...
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