Oct 28, 2022 – For those clinically diagnosed with “Nightmare Disorder”, learning to turn disturbing dreams into more positive ones is usually your ticket back to...
Related video above: Dreams prepare for future threats For people who suffer from trauma, post-traumatic stress disorder, depression, and anxiety, terrifying dreams come to them every...
Middle-aged and older people who get less than five hours of sleep a night may be at risk for a range of serious and chronic health...
Apply CNN’s Sleep, But Better newsletter series. A 7-part guide with helpful tips to help you sleep better. CNN — People over the age of 50...
(CNN) – If you’re not getting enough sleep, researchers have bad news. Not only does it make them tired, it puts their health at risk, according...
Imperial researchers are embedding new low-cost sensors into t-shirts and face masks that monitor respiration, heart rate and ammonia. Potential applications range from monitoring exercise, sleep,...
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