Researchers at McMaster University are trying to answer the age-old question of which weight training is best for building muscle and strength, but they say it...
New research suggests that adding weightlifting to your exercise regime reduces your risk of early death, even in old age. New research suggests that adding weightlifting...
Editor’s Note: Sign up for CNN’s Fitness, But Better newsletter series. Our 7-part guide will help you get into a healthy, expert-supported routine. CNN — Aerobic...
Transgender athlete Laurel Hubbard made Olympic history, but did not succeed in the women’s +87-pound weightlifting. He became the first transgender athlete to compete in games...
Laurel Hubbard has become the first transgender athlete selected to compete in the Olympics in New Zealand. Officials have opted for the Tokyo 2020 women’s weightlifting...
It is called ‘bigorexia’ and experts believe that thousands of men live with extreme body image disorder. It is estimated that 1 in 10 men who...
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