Health
Plant-based diet may benefit prostate cancer patients
A plant-based diet may help reduce the risk of disease progression in prostate cancer patients. According to a recent study published by Liu et al. JAMA network open.
background
Prostate cancer is the most common type of cancer among men.
A plant-based diet, which is growing in popularity in the United States, consists of fruits, vegetables, whole grains, nuts, legumes, vegetable oils, tea, and coffee. There is now evidence that this diet may be beneficial for prostate cancer patients. Additionally, fruits and vegetables contain antioxidants as well as anti-inflammatory compounds that have been shown to protect against prostate cancer. Previous research has demonstrated the importance of dietary factors on overall well-being.
“Making small changes to your daily diet can be beneficial,” the study's senior author explained Stacey A. Kenfield, ScD, professor of urology and Helen Diller Family Chair in Population Science in Urinary Cancers at the University of California, San Francisco (UCSF). “Eating more plant-based foods after a prostate cancer diagnosis has also recently been associated with improved quality of life, including sexual function, urinary function, and vitality.”
Research methods and results
In a recent study, researchers looked at 2,000 men with localized prostate cancer, with a median age of 65 years, to determine how dietary factors influence the progression of prostate cancer. We investigated the diet of They measured intake over time using plant-based indicators and compared patients who scored in the highest 20% with those who scored in the lowest 20%.
Researchers found that patients who ate a primarily plant-based diet had a 47% lower risk of prostate cancer progression compared to those who ate the most animal products. .
Researchers found that risk reduction was achieved by eating one to two more servings per day of healthy foods, especially fruits, vegetables, and whole grains, and reducing intake of animal products such as dairy products and meat. It pointed out.
conclusion
“These results are [patients] “Not by adding or removing specific foods, but by making healthier choices throughout your diet,” the study's lead author stressed. Vivian N. Liu, BS, MAS, of UCSF's Osher Center for Integrative Medicine. “Progression to advanced disease is a critical concern for prostate cancer patients, their families, caregivers, and physicians. “This is in addition to the many other health benefits associated with consuming a predominantly plant-based diet,” she concluded.
Disclosure: For full research author disclosure, please visit: jamanenetwork.com.
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