Health
Use local painkillers for streaks and sprains
In the journal
Refrain from taking painkillers to treat ankle sprains, neck tensions, and knee bruise. New guidelines from the American College of Physicians and the American Academy of Family Physicians recommend specific topical analgesics (gels, liquids, or patches placed on the skin) as the first line of protection against musculoskeletal damage in areas other than the lower back. doing. New guidelines published online on August 17, 2020 Annual report of internal medicineWas based on a review of more than 200 studies involving a total of 33,000 patients with short-term injuries (pain lasting less than 4 weeks). It is advisable to use topical non-steroidal anti-inflammatory drugs (NSAIDs) with or without menthol (which creates a feeling of coldness). Topical NSAIDs are provided in the form of gels, liquids, or patches. Diclofenac gel (Voltaren Arthritis Pain) and aspirin cream are available without a prescription. Local NSAIDs may be at lower risk than oral NSAIDs, increasing the risk of gastric ulcer and bleeding, high blood pressure, kidney damage, and heart attack. However, if the topic does not work, the guidelines state that you can move to oral NSAIDs such as ibuprofen (Advil, Motrin) and the non-NSAID analgesic acetaminophen (Tylenol). Shiatsu; or transcutaneous electrical nerve stimulation. The guidelines do not recommend the use of opioids such as tramadol (Ultram) except in severe cases.
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