Health
Studies claim that eating this fruit can reduce wrinkles on the face of older women
Studies show that eating too much fruit can also increase facial wrinkles. (Source: pixabay)
A new study claims that eating mango can reduce wrinkles on the face of older women.
Researchers at the University of California have identified a wrinkle-reducing feature of Atawolf Mango. This is also called honey or champagne mango and can be useful for older women with beautiful skin tones.
Studies published in the journal Nutrients Postmenopausal women who ate half a cup of Ataurfo mango four times a week were found to have a 23% reduction in deep wrinkles after 2 months and a 20% reduction after 4 months.
Approximately 28 postmenopausal women with Fitzpatrick skin type II or III (skin that is more susceptible to burns than sunburn) participated in a randomized pilot study. The women were divided into two groups. One group consumed half a cup of mango four times a week for four months, and the second group ate half a cup and half during the same period. We also used a high resolution camera system to look for wrinkles on the face.
“Women who ate a glass and a half of mango during the same period had more wrinkles, which indicates that some mangoes are good for skin health and some are not.” Vivien Fam, Ph.D. student at the University of California, Davis, Department of Nutrition, said: Medicalxpress.com.. Researchers said it’s unclear why higher intakes of mango increase the severity of wrinkles. They speculated that it might be due to the high sugar content of the mango.
read| Be careful, these daily habits can cause early wrinkles
“The system we used to analyze wrinkles made it possible not only to visualize wrinkles, but also to quantify and measure wrinkles. This is very accurate and the appearance of wrinkles and We were able to capture more than what we could see, “said Robert Hackman, a professor of nutrition and the corresponding author of the study.
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