Health
Do you like coffee with sugar?New health research gives you a basis for celebrating
According to one study, coffee drinkers live longer than abstainers when sugar is added to their drinks.
Some parts Research has linked brewing to health and longevityHowever, the addition of sugar has not been evaluated.
Sugar is widely criticized It is currently taxed in the UK as it has been shown to be associated with a variety of illnesses such as obesity, diabetes and tooth decay.
Chinese scholars use data from more than 170,000 British people to report the number of drinks they drank and their coffee preferences to see if espresso and latte sweetening fingertips are harmful to health. did.
Over a seven-year follow-up period, scientists tracked how many people died, developed or gained cancer. Heart disease..
They found that people who drank 1.5 to 3.5 cups of coffee a day were less likely to die in this time frame. On average, the English people in the study who liked sugar for tea had only one teaspoon.
For example, people who drink three cups of unsweetened bitter coffee a day are 29% less likely to die than non-drinkers.
People who like to drink sugar have almost the same tendency, and three cups of sugared coffee a day reduced the risk by 28% compared to non-drinkers.
“The association between drinking coffee and mortality from cancer and cardiovascular disease was in close agreement with mortality from all causes,” a researcher at Southern Medical University wrote in a paper published in the Annals of Internal Medicine. ..
They conclude that “moderate consumption of sugar-free and sugar-sweetened coffee was associated with a reduced risk of death.”
However, some experts are not convinced.
“The results are far from clear.”
Professor Gunter Kunul, a professor of nutrition and food science at the University of Reading, found that there were problems with some of the research assumptions and methods.
“This study is [sugar and sweeteners] Problem-But the results are never clear, “he said.
“People who use sweetener They tend to be overweight, obese, and diabetic, which is very likely the reason for using sweeteners. Reverse causality. “
He added: “The amount of sugar added to coffee is difficult to estimate, even with a teaspoon.
“In summary, this study is informative and interesting, but it does not justify the recommendations for changing behavior.”
Dr. Christina Wee, Deputy Editor-in-Chief of Annals of Internal Medicine, said of the study:
“We cannot conclude that drinking coffee reduces the risk of death, but the whole evidence is that most coffee drinkers, especially those who do not have any sugar or drink in moderate amounts, need to eliminate coffee. Does not suggest that there is.
“Drink it with it-but it would be wise to avoid too much caramel macchiato while more evidence is being brewed.”
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Sources 2/ https://www.telegraph.co.uk/news/2022/05/30/like-coffee-sugar-new-health-research-gives-grounds-celebrate/ The mention sources can contact us to remove/changing this article |
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