Health
Mountain studies have found that intermittent fasting may reduce the symptoms of COVID-19.
Newly released Intermountain Healthcare Research Intermittent fasting has been shown to reduce the severity of COVID-19.
People who fasted regularly were found to have a lower rate of hospitalization or death due to the coronavirus. This is due to a mechanism in the body caused by intermittent fasting.
The study included 205 patients tested for COVID positivity, with most participants fasting once a month for 24 hours.
One of the mechanisms caused by fasting is related to T cells, which help the body fight infections and illnesses. It’s according to one of the researchers in the study Benjamin Horne, Intermountain Healthcare epidemiologist. COVID-19 cannot fight the virus because it infects and tries to destroy T cells. Fasting helps activate other immune cells that can fight COVID-19.
Another fasting activation mechanism, autophagy, is the body’s way of clearing damaged cells. Second, it allows the body to regenerate newer, healthier cells. Fasting for 8 or 10 hours at a time starts this process.
Horn said COVID-19 has been shown to stop this process. Therefore, fasting can act directly on the virus and destroy infected cells.
This study points out that intermittent fasting is not a substitute for vaccines. This practice limits the effects of infection only if COVID-19 is infected.
“I don’t want people to be vaccinated, to use other treatments currently available to reduce the severity of COVID-19, or to use fasting instead,” Horn said. Said. “This is complementary therapy.”
Fasting is also not beneficial to anyone. In general, for healthy people, intermittent fasting does not have a negative effect on health, but some people can do more harm than good.
“Most of the adult population is taking certain medicines,” he said. Lacie Peterson, A clinical associate professor and registered dietitian at Utah State University. “Restricting food intake can adversely affect the medicines someone is taking.”
In addition, fasting is not recommended if someone is at risk of having an eating disorder, is pregnant, or has diabetes.
Petersen also said that people may have false information about what helps in intermittent fasting poses.
“More and more people are practicing intermittent fasting, especially for weight loss, even if it hasn’t been shown to be very effective in weight loss,” she said.
People can experience some weight loss due to fasting, which is the result of a decrease in caloric intake over a period of time. If people are still eating the same amount of calories, they will not lose weight. However, fasting also has other benefits, such as improved metabolic health.
Moderation is also very important. Peterson said those who want to fast should choose a sustainable regimen, eat a healthy diet in general, and ask their health care provider first.
|
Sources 2/ https://www.kuer.org/health-science-environment/2022-07-07/intermountain-study-finds-intermittent-fasting-may-reduce-covid-19-symptoms The mention sources can contact us to remove/changing this article |
What Are The Main Benefits Of Comparing Car Insurance Quotes Online
LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos
to request, modification Contact us at Here or [email protected]
 |
 |
 |
