Health
Diet rich in fiber leads to reduced risk of breast cancer | News
New research suggests that consuming five parts of fruits and vegetables a day and switching to whole-grain foods can reduce the risk of developing breast cancer.
Premenopausal women with high levels of fiber had almost a fifth of the chance of getting the disease.
Mariam Farbid, the lead author of the study, said that in addition to evidence of the benefits of a healthy diet, women should seek to increase fiber intake.
Researchers pooled data on 2 million women collected from 20 observational studies. Overall, the group with the highest fiber consumption was found to have an 8% lower risk of breast cancer. “Our study shows that which lifestyle factors can be corrected
What Are The Main Benefits Of Comparing Car Insurance Quotes Online
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