How to Balance Thanksgiving Tradition with COVID-19 Safety

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• Many families balance the Thanksgiving tradition with COVID-19 safety measures.
• Health experts are urging people to avoid traveling this holiday season as the number of cases of COVID-19 continues to grow.
• Experts say parents can explain to their children why they need to be especially careful this year.
• They encourage family traditions such as sharing recipes and blessing Thanksgiving dinners through video conferencing.

Jacob Ross is celebrating his 101st Thanksgiving this year, but he will not be with the usual 12-member family.

“I can’t usually do anything this year.” Ross was born in the early 1920s during the decline. 1918 influenza pandemic He told Healthline that he currently lives in Atria Cranford, a senior living community in New Jersey. “I usually go to my nephew, but I can’t because I want to be safe this year.”

Ross will be the majority of Americans in 2020, skipping at least some of the traditional celebrations COVID-19 case study It continues to grow at a record pace.

Nevertheless, one in three parents New poll Despite being warned by health officials to stay home, they say they will continue their family gatherings.

Polls are conducted nationwide and are based on responses from 1,443 parents with at least one child under the age of 12.

“Many families struggle to continue and how to continue the holiday tradition, balancing risk and benefit,” he said. Sarah ClarkeIn a statement, co-director of the CS Mott Children’s Hospital National Poll on Child Health in Michigan Medicine.

Health officials are telling people not to travel and to limit contact, especially during vacations with grandparents and other people in high-risk groups.

“COVID-19 robbed people of work, health, and even life.” Dr. Georgia Gaveras, The chief psychiatrist and co-founder of Talkiatry, a New York-based mental health provider, told Healthline. “Emotions are raw and people need the opportunity to heal emotionally.”

“So this Thanksgiving should remember what really matters, keep things in sight and resist the temptation to discuss,” said Gaberas. “If you can’t meet your extended family in person this year, plan a phone or video call in advance to share recipes, cook with them, or make a phone call during a meal.”

Opinion polls have shown that even those who are planning to gather will take precautionary measures.

Two-thirds of respondents said they would not invite families who did not take safety measures such as wearing masks, and 88% said they would ask them not to come to families with symptoms of the virus.

However, 12% still remains.

Dr. Jose Mallorga“The danger is serious,” a medical director at the UCI Health Family Health Center in Santa Ana, California, told Healthline.

“The coronavirus family, including COVID-19, will thrive at this time of the year,” Mayorga told Healthline. “This is primarily due to changing weather patterns and driving individuals indoors, so health professionals emphasize the need to limit or avoid indoor meetings with individuals outside the home. . “

Dr. Veronica Contreras Members of AltaMed Health Services in Commerce, California, told Healthline that people would unknowingly spread the virus at a time that was already typically a bad time for healthcare professionals.

“The last thing we want to do is infect our grandparents or parents,” Contreras said. “Many people are asymptomatic and unknowingly spreading COVID-19. As the number of meetings increases, the number of incidents continues to increase, more beds are used, and not only are there shortages of beds. There will be a shortage of staff. “

“Heart attacks, strokes, or car accidents don’t stop, and if the hospital is full, they may not be dealt with immediately,” she added.

This study suggests using video calling to connect children and relatives and strengthen traditions.

This includes cooking your favorite home-cooked meals and giving a collective blessing before dinner.

Dr. Gail SalzHealthline, a clinical associate professor of psychology at NewYork-Presbyterian Hospital, says adults need to “set safe and rational limits” when explaining to children what their families need to do this year. Said there was.

“Like parents, children can be disappointed, but taking risks is not a good reason,” says Salz. “This year, we explain to children that being a good citizen is more important by being safe as a family, keeping grandparents safe, following public health guidelines, and not promoting the spread of COVID-19. These are good lessons for children. “

“I can say I’m stupid, and it’s a good time to be creative and creative about something that’s safe and festive,” Salz said. I will. “You can discuss what you can do to connect with your loved ones who can’t be with you from afar. Using your words to express your love and kindness to the missing person. It’s a good opportunity to discuss.

Dr. Leela R. MagabiCommunity Psychiatry, director of community health care in Newport Beach, California, told Healthline that parents need to set healthy boundaries and identify their level of comfort surrounding the holidays.

“It can be helpful to process these ideas with a therapist, loved one, or journal to get a clear sense,” Magabi said. “Then, individuals can use concise and clear phrases to address and clarify their level of comfort and needs.

“They were able to practice with respect to their loved ones by wearing masks, standing away from each other, or washing their hands,” she said.

“During this pandemic, it’s okay to ask for clarity, to correct someone politely, or to express discomfort with someone’s behavior,” Magabi added. “Some individuals need to be reminded to wear a mask or practice keeping a social distance.”

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