This study revealed that a combination of calorie-restricted Mediterranean diet and physical activity highlights a promising approach to prevent bone health in older adults, particularly women,...
FROM THE CENTERS FOR DISEASE CONTROL AND PREVENTION, OVER 3000 FROM THE FOOD AND DRUG ADMINISTRATION. MORE THAN A THOUSAND FROM THE NATIONAL INSTITUTES OF HEALTH,...
Until now, Mediterranean diet It was considered the healthiest. Recently, the spotlight has shifted Planetary Healthy Eating. The term “planetary healthy food” was introduced by Eatlanset...
A study published today at ESC Preventive Psychology 2025, the European Society for Cardiology (ESC) scientific conference, two plant-based diets were associated with similar survival benefits...
A new study has shown that following the Mediterranean diet, it may reduce the risk of obesity-bound cancer, including liver and kidney cancer. This study suggests...
New research adds to the growing body of evidence about the benefits of intermittent fasting, showing that it can promote weight loss and enhance regulation of...
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