Don't underestimate the power of a short walk. 11 mins of walk Can prevent you Premature death and, Chronic illnessAs an antidote to the sedentary lifestyle...
Americans living in rural counties are more likely to die A new study from the CDC suggests there are more preventable causes than in people living...
According to the CDC, life expectancy in the United States has declined for the second year in a row, from 77 to 76 years. While COVID-19...
The study found that health benefits increased with each step, but peaked at 10,000 steps and faded after that. Counting steps is especially important for active...
Postmenopausal women who ate high levels of vegetable protein had a lower risk of premature death, cardiovascular disease, and dementia-related death than women who ate less...
The new study aims to examine waist size data for more than 2.5 million people and prove that the area around the waist can accurately identify...
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