Ultra-processed foods are foods that contain few or no dietary ingredients and have undergone multiple processing steps that add sweeteners, preservatives, colours, flavours and emulsifiers. These...
Scientists say a simple blood test may revolutionise the diagnosis and treatment of Alzheimer’s disease. A study has found that measuring the levels of a protein...
Mom in counseling When talking about the good and bad of pregnancy, you might have heard terms like postpartum depression or, more...
Adherence to the American Academy of Pediatrics guidelines on diet and physical activity has something to do with young children’s ability to remember, plan, pay attention,...
A new global study found that excessive screening time and lack of physical activity impaired adolescents’ mental health. Key Point: Studies show that after two hours...
The biggest point from 2020: The importance of good night.Many of us stay up late, fight stress, be isolated and work, so here’s some help to...
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