Health
Atheists tend to sleep better than Catholics and Baptists: a study
A new study of sleep, religious affiliation, and heaven awareness found that atheists and agnostics were far more likely to be better sleepers than Catholics and Baptists.
Reserve result It shows that 73% of atheists and agnostics reported getting at least 7 hours of night sleep. Recommended Promote optimal health with the American Academy of Sleep Medicine. In contrast, only 63% of Catholics and 55% of Baptist believers reported at least 7 hours of sleep per night. Atheists and agnostics also report having less difficulty falling asleep.
“The mental state is increasingly being discussed in the church environment, but not the sleep state,” said lead author Kayla Ferguson, a student at Baylor University in Waco, Texas. “But we know that lack of sleep weakens many human abilities that are considered to be central values of the Church. Being an active member of the social community, love and not anger and judgment. Expressing compassion and showing integrity in moral reasoning and behaviour.Does better sleep help some people grow in faith or become better Christians? We don’t know the answer to that question, but we are mental, physical, cognitive health Intertwined Sleep health In General population“
The study included 1,501 population-based participants in the Baylor Religious Survey, religion, Behavior, and recognition. Participants also assessed difficulty falling asleep and average total sleep time.
The results also show that participants who reported sleeping more than 7 hours per night were much more likely to believe in heaven. However, awareness of these heavens was unrelated to the difficulty of falling asleep at night. According to the authors, this pattern shows that better sleep leads to a more optimistic outlook, which in this case emerges as a positive expectation of entering heaven.
The research summary recently Online supplement Journal sleep SLEEP is the annual meeting of the Associated Professional Sleep Association, a joint venture of the American Academy of Sleep Medicine and Sleep Research Association.
K Fergason et al, 0193 Interreligious Sleep Health: A Study of Interactive Processes, sleep (2020). DOI: 10.1093 / sleep / zsaa056.191
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American Academy of Sleep Medicine
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