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Health Guide: September 21 | Health & Fitness

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Alzheimer’s Disease Association Dementia Education Series “Healthy Life for the Brain and Body: Tips from the Latest Research”: The free program, which runs from 1:30 pm to 3 pm, is offered by telephone and video conferencing. Register with communityresourcefinder.orgAlternatively, please call the 24/7 helpline (800-272-3900).

Monday, September 28

Alzheimer’s Disease Association Dementia Education Series “Dementia Conversation”: The free program, which runs from 10 am to 11:30 am, is offered by telephone and video conferencing. Register with communityresourcefinder.orgAlternatively, please call the 24/7 helpline (800-272-3900).

from now on

Strong people Strong bone class: MSU Extensions Yellowstone County and Billing Sparks and Recreation offer strength training classes for the elderly who want to stay healthy and fit. Classes are held Monday and Thursday from 11:30 am to 12:30 pm and from October 1st to November. 19th, except Monday, October 12th. The cost is $ 25 for Billing residents and $ 35 for non-residents. Registration by September 25th will be requested by phone at Billings Parks and Recreation (406-657-8371).

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Disposal of medicine: MedSafe lockboxes for drop-off of unused or expired drugs are available year-round at Billings Clinic, 2800 10th Ave. N. (South Atrium entrance, near hospital pharmacy). St. Vincent Healthcare Pharmacy, 1233 N. 30th St. (Emergency Department Entrance); and River Stone Health Pharmacy, 123 S. 27th St. (Clinic Entrance). If possible, the disposal drug should be in its original container. Place less than 4 ounces of liquid in a sealed plastic bag before placing the drop ounces. The MedSafe box is not designed to accept needles or other devices that may cut or puncture the skin, aerosols, or harmful substances.

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