Be kind to your brain: learn an instrument

Photography | Jefferson Santos

Learning to play an instrument has physical and social benefits, according to medical researchers. Charlotte-based Arts+ enrolls adults of all skill levels (or those with no skills at all) for private music lessons for $31 per session.

Growing up doesn’t mean giving up creativity.

Arts+ offers private music lessons for adults including strings, woodwinds, brass, percussion and keyboards. Not only is it a chance to learn a new instrument or own a familiar one, but it’s also a chance to inspire creativity and have a positive impact on brain health.

“The most common reason for adult students to pick up an instrument is ‘I used to play when I was a kid and I wish I hadn’t stopped’ or ‘I used to enjoy playing, but it’s too late to play an instrument. ‘No,’ or ‘I’ve always wanted to learn an instrument, so I figured out why not,’ said Arts+ instructor Drew Skinner.

Private lessons start at $31 per session. Arts+ offers a variety of formats of individual and group music lessons that can be customized by location, schedule, style, instrument and musical genre. Students are required to provide their own instruments.

For more information and to sign up, please visit artsplus.org.

According to the University of Pennsylvania, playing an instrument as an adult is a way to engage for physical and mental benefit. , which also focuses on upcoming events. When linked with sensory and emotional connectivity, it gives the brain a full workout.

Skinner, who has been with the Arts+ program since 2018, said: It will definitely improve your patience and self-discipline and relieve stress. “

Guitar, bass, piano, drums and ukulele are the most popular choices for adult musicians on Arts+, but the instruments are by no means limited.

“Harp, cello, violin, flute, clarinet, trumpet, trombone,” said Skinner, who first played the piano at age five.

“Mastering an instrument as an adult is liberating and empowering,” said Skinner, who played brass and strings in college before touring with a band as a guitarist. “You are doing something that only you can do. Not everyone plays an instrument exactly the same. It’s like a crystal of a variety of timbres, vibratos, dynamics phrasing and attack.It helps you get creative and improves your reaction time and brain health.”

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