We are in the protein trend and it's hard to ignore. Entering the grocery store there is a line of protein-enhanced energy bar, breakfast cereals, baked...
Scientists have known for a long time The disadvantages of red and processed meat. Eating them is associated with an increased risk of health problems such...
Women live longer for men. Something like a long shot: in the US, Women have an average life expectancy There are about 80 people compared to...
This is day 2 of my 5 day healthy eating challenge. First of all, click here. I'm a Gen Xer, so ultra-processed foods have been a...
“This replicates and reinforces what we already know about sugary drinks. However, this finding also shows that sugary drinks pose a serious cost to health and...
When we started brainstorming a theme for our annual challenge, we quickly agreed that it should be about ultra-processed foods. The past five years have seen...
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