New research suggests adding small amounts of physical activity into your day, such as walking uphill or climbing stairs, may help lower blood pressure. This research...
Between long commutes, Zoom-filled workdays, and nights spent streaming and scrolling, millennials spend more than 60 hours a week sitting, according to a new study from...
Just one or two days of physical activity a weekend – an exercise pattern called the 'weekend warrior' – may reduce the risk of cognitive decline...
CHARLOTTESVILLE, Va. (WVIR) – A new UVA Health study shows high-intensity training can affect your appetite. These results indicate that in healthy men and women, intense...
new study Published in a magazine PLoS One We discovered that a simple balance test is a powerful indicator of age-related decline. researchers mayo clinic rated...
This transcript has been edited for clarity. welcome to impact factora weekly commentary on new medical research. I'm Dr. F. Perry Wilson of the Yale School...
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