Choosing the stairs over the elevator has long been considered wise health advice, and new research supports this health tip.a meta-analysis A study presented at last...
The concept that cognitive health can be preserved or improved is often expressed as “use it or lose it.” Numerous modifiable risk factors are associated with...
Considering that most Indians are prone to developing diabetes, it is essential to get 6-8 hours of sleep every day. Even if you exercise and eat...
A woman on a scale (Photo credit: BSIP/Universal Images Group via Getty Images) Universal Images Group (via Getty Images) The field of weight loss treatment has...
In a recent study published in the journal Circulationresearchers evaluated the effects of gamification and financial incentives on physical activity in individuals at risk of adverse...
Depression is one of the most prevalent and potentially serious mental illnesses, accounting for up to 800,000 suicides each year. Therefore, much research has been conducted...
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