Healthy sleep includes multiple components, including how many hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction,...
This study revealed that a combination of calorie-restricted Mediterranean diet and physical activity highlights a promising approach to prevent bone health in older adults, particularly women,...
A new study, published at this year's European Conference on Obesity (ECO 2025, Malaga, Spain, May 2014), shows that about two-thirds of participants three years after...
Can the concept of winter shape your metabolism for a lifetime? Japanese studies reveal that preconception cold exposure could “program” your body to burn more calories...
A new study from Weill Cornell Medicine found that the surprising perpetrators underlying cardiovascular disease that underlie obesity and diabetes found their inhibitions rather than the...
Ozempic Warning: Experts Warn of Side Effects from Weight Loss Medication Experts warn of possible side effects of common diabetes medications such as Ozempic and Munjaro...
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