Health
Is high blood pressure inevitable?
May 18, 2020 (American Heart Association News) -Most adults face this health problem as they get older. However, knowing how blood pressure changes throughout life can help people better understand why maintaining it at any age is important.
If left uncontrolled or undetected, hypertension can cause heart disease, heart failure, stroke, kidney disease, or other major health problems.
Dr. Sandra Thaler, professor of medicine and consultants in the Department of Kidney and Hypertension at the Mayo Clinic in Rochester, Minnesota, said: “Ignoring it puts you at a much higher risk of complications.”
According to statistics from the American Heart Association, nearly half of American adults (estimated 116 million) have high blood pressure or high blood pressure. Hypertension is defined as the highest measurement above 130 (systole) or the lowest above 80 (diastole).
The proportion of Americans with high blood pressure creeps up every ten years of life. In women aged 20 to 34 years, 13% have hypertension. By the mid-70s, nearly 86% are in this state. Men show a similar trajectory at the same time, increasing from about 26% to 80%.
“Blood pressure increases with age in Western societies, and almost all societies are now associated with salt intake,” said Taler, a member of the AHA’s American Society of Cardiology’s current writing guideline for hypertension. It was. And other organizations. It may help to reduce the amount of sodium in your diet.
If there is too much salt in the bloodstream, water will be drawn into the blood vessels, increasing blood volume in the blood vessels. A rise in blood pressure causes the heart to become tired by straining the walls of the blood vessels, speeding the buildup of blockages, and forcing the heart to pump blood.
Other risk factors include older people with higher body mass index and race. The prevalence of high blood pressure among black adults in the United States is the highest in the world. Almost 59% of black men and 56% of black women have high blood pressure, compared to 48% and 41% of white men and women, respectively.
Looking at the difference in gender regardless of race or ethnicity, men tend to have higher blood pressure until the age of 50, and women have a slightly higher incidence of hypertension,
A study published at JAMA Cardiology in January looked closely at lifelong male and female blood pressure patterns. Studies show that men tend to have higher blood pressures than women at a young age, but from the 20s onward, women have higher blood pressures than men.
The findings suggest that women may not be well-diagnosed because of high blood pressure, and Hongwei Ji, the lead author of the study and clinical investigator at Brigham and Women’s Hospital in Boston. Said the doctor.
Similar differences were seen by race and ethnicity, Ji added.
“When it comes to investigating or treating blood pressure and cardiovascular health, women and men should be compared on different criteria,” said Ji. “More importantly, we should definitely pay more attention to controlling early blood pressure, especially for women.”
Mr Turrell said more research is needed to identify how factors limited to women, such as menopause and birth control pills, contribute to the difference.
However, regardless of age, race, or gender, she has provided familiar recommendations to keep her blood pressure under control. Limit salt and processed foods, maintain ideal weight, exercise regularly, and avoid smoking. Some people may also need antihypertensive drugs.
“It’s really important for people to understand that high blood pressure can be treated.”
American Heart Association News Covers heart and brain health. Not all views expressed in this story reflect the official position of the American Heart Association. Copyrights are owned or held by the American Heart Association, Inc. and all rights are reserved. If you have any questions or comments about this story, please email us at editor@heart.org.
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