Health
Reducing your intake of this one food will help control high blood pressure
High blood pressure has become a common health problem. Failure to take care of it in time can lead to many other serious problems. After the age of 40, you should check your blood pressure regularly. Regular screening at a young age is important for those who suffer from obesity and smoking and who have a family history of high blood pressure.
High blood pressure is usually not detected because there are no signs of warning or visible symptoms. Therefore, it is often called a silent killer. Without care, it can increase over time and increase the risk of heart disease such as stroke and cardiac arrest. In extreme cases, it can lead to organ failure, blindness, and renal failure.
Even if someone suffers from high blood pressure, in the maximum, people have to take medicine to control it. However, reducing the intake of this one food can reduce the risk of reaching that stage.
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Sources 2/ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/reducing-intake-of-this-one-food-item-can-help-you-control-high-blood-pressure/photostory/86841748.cms The mention sources can contact us to remove/changing this article |
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