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10,000 steps a day “unnecessary”, according to a survey

10,000 steps a day “unnecessary”, according to a survey

 


Studies by American scholars contradict the general wisdom that we should take 10,000 steps per day.Researchers have reported that walking 6,000 steps daily can reduce the risk of premature death over the age of 60, and exceeding 8,000 steps have no additional benefit. Times.. Dr. Amanda Pauluf, co-author of the study, said he encouraged people to achieve 10,000 steps a day, starting with a 1964 Japanese marketing campaign to sell pedometers.

The longest car breaks its own record

The longest car in the world set its own world record when it turned out to be 100 feet 1.5 inches long after restoration.according to Guinness World RecordsThe Super Limousine, known as the American Dream, was originally built in 1986 by car mods Jay Ohrberg and was 60 feet long. Auberg later extended his vehicle to 100 feet and set the Guinness World Records for the longest car.

Rod Stewart Fixes Pothole

Rod Stewart posted a video of himself fixing a pothole on the road near his home. BBC.. In a video on the 77-year-old rock legend’s Instagram account, he rakes up gravel in Harlow, Essex, “don’t worry about anyone,” and Ferrari claims “I can’t get through here at all.” In a comment, a fan urged Stewart to pay attention to his latest venture. Because he has a ticket for the June concert.

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2/ https://www.theweek.co.uk/news/world-news/956073/10000-steps-a-day-not-necessary-study

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What Are The Main Benefits Of Comparing Car Insurance Quotes Online

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