Health
Healthy sex life after cardiac arrest reduces the chances of another attack and finds new research
Survivors of a heart attack have been almost always dependent on many studies suggesting that reducing sexual activity can directly help reduce the likelihood of another activity. However, new research shows that people who have had a heart attack should return to normal levels of sexual activity if they want to live longer.
A study published Wednesday by the European Journal of Preventive Cardioology presents a completely opposite view to what has been widespread. CNN report Said.
Researchers have investigated 495 couples for almost 20 years, and those who decide to return to normal sex life have a 35% lower risk of death from a heart attack than other couples who have reduced sexual activity. I came to the conclusion.
“Sex and sexual activity are indicators of well-being,” said Yariv Gerber, a professor at Tel Aviv University in Israel, in a press release. , Functional, young and energetic person. This can generally lead to a healthy lifestyle. “
Although there are still concerns about sudden physical activity such as sex affecting a heart attack, studies have shown that regular physical activity reduces the long-term health risk of heart disease.
In some cases there were isolated cases of sexual activity known to have caused heart problems, but researchers said maintaining a healthy exercise system significantly reduced risk. It was.
495 patients were 65 years or younger and were hospitalized for the first heart attack between 1992 and 1993. Their average age was 53 years, 90% of whom were male. Researchers found that after 22 years, 211 patients, or 43% of all participants, had died.
Researchers also investigated other health and socio-economic factors such as obesity and physical activity in all patients and found that most of the people in the deceased group died primarily in conditions other than heart disease. Did.
According to Gerber, anyone who can easily climb stairs, jog, or walk a mile properly can and should return to normal sexual habits.
“Improving physical fitness, strengthening relationships with spouses, and the mental ability to” recover “to sexual activity are indicators of better recovery, Gerber said.
However, given the small number of women involved in the study and their relatively young age, they also warned of the strength of the findings.
The study also found that researchers never assumed that regular sexual activity was the only factor that increased the chances of survival. However, Gerber said the results of the study clearly show that patients do not have to worry about returning to normal sexual activity after having a heart attack.
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