Health
Beer Belly vs. Thick Thighs and Big Hips: Who Will Live Longer?
The new study aims to examine waist size data for more than 2.5 million people and prove that the area around the waist can accurately identify obesity. Studies show that fat thighs and big hips can help people live longer Beer belly Even if the rest of the body is slim, it increases the risk of premature death.
of InvestigationFor every 4 inches (10 cm) of waist size, published this week in the British Medical Journal, it was found that a person could be 11% more likely to succumb to premature death. Many scholars commonly use obesity around the waist, type 2 diabetes, and heart disease Body Mass Index (BMI)..
Abdominal fat index for obesity and other illnesses
Fat around the waist called Visceral fatIt is located around important organs such as the liver, kidneys, intestines and pancreas. Tausef Ahmed Khan, a researcher and researcher at the University of Toronto’s Department of Nutrition Science, said people should focus on their hips as well as their BMI.
He can’t determine which part of the body loses fat because the lower back is a better indicator of abdominal fat, but exercise and proper diet still burn lower back fat, and therefore also abdominal fat. Burn
Dr. Cahn added that excess abdominal fat is associated with cholesterol, high blood pressure, diabetes, stroke and heart disease. In other words, the more abdominal fat a person has, the higher the risk of premature death from these diseases.
Researchers said that even after BMI was considered, abdominal fat was still “significantly and positively associated with an increased risk of all-cause mortality.”
But they also find the opposite relationship between fat thighs and big buttocks and mortality risk.
Read again: Scientists have found a way to disable the genes that cause obesity: Don’t worry about being overweight?
Thick thighs and big buttocks reduce the risk of premature death
The survey is based on 72 reviews of more than 2.5 million people tracked between 3 and 24 years. All these studies reported that there were at least three measures of central thickness: hip circumference, thigh circumference, hip circumference, and hip-to-waist ratio, hip-to-thigh ratio, and body fat percentage. For adipose tissue in the index body.
The study found that for every 10 cm increase around the hip joint, the risk of death was 10% lower. A 5 cm increase in thigh circumference reduces the risk by 18%.
Dr. Cahn added that hip fat is considered beneficial, but thigh size shows a small amount of muscle. In addition, the risk of abdomen when considering BMI is similar, suggesting that people with more abdominal fat are at higher risk of premature death.
by NHSIf the waist is greater than 37 inches (94 cm), men should lose weight regardless of BMI or height, and if the waist is greater than 31.5 inches (80 cm), women should exercise.
read more: Medical experts say early exposure to the liver at high-fat diet age
Check out other news and information Body fat Science Times.
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