Symptoms of Vitamin D Deficiency You Should Watch: Latin Health: Latin Post

Vitamin D deficiency Recently linked to the risk of getting COVID-19, As new research suggests.

(Photo by Pixel’s Public Domain Pictures) Vitamin D deficiency, supplements, tablets

The study was published Thursday by the Journal of the American Medical Association. It said that vitamin D deficiency increases the risk of COVID-19.

Ah CTV news Of the 489 people who tested positive for COVID-19 between March 3 and April 10, 19% reportedly had vitamin D deficiency.

However, further investigation of this issue is necessary. The study also noted that other factors may contribute to COVID-19 risk such as age, obesity, and diabetes.

Age and aging He noted that vitamin D deficiency is a common health problem, with about 1 billion people worldwide having it. There are 41.6% of adults suffering from this, said the number reaches 69.2% in Hispanics Nutrition research..

Whether or not you increase the risk of acquiring COVID-19, it is still important to address.

Here are five signs and symptoms you should be aware of:

You often get sick

One of the important roles of vitamin D is to keep a person’s immune system healthy. This allows your body to fight viruses and bacteria that can cause disease.

When vitamins interact directly with the cells responsible for fighting infections, Molecular nutrition food research.. If you have a common cold or flu, you may be deficient in vitamin D.

Some studies have also shown a link between deficiency and respiratory tract infections such as pneumonia and bronchitis, Health line report.

One of the best ways to combat this is to take vitamin D supplements. Doing so can reduce the risk of respiratory infections.

You are often tired

Fatigue has many symptoms, including vitamin D deficiency. It is usually not considered a potential cause.

One observational study of female nurses discovered this strong connection. Interestingly, Global Journal of Health Science It turns out that 89% of nurses suffer from vitamin D deficiency.

You experience bone and back pain

Vitamin D also helps maintain bone health. First, it improves how your body can absorb calcium.

If you are suffering from bone or lower back pain, it may be a sign of a lack of vitamin D.

Several studies have pointed out the link between deficiency and chronic low back pain.

Your wounds heal slowly

Wounds that heal much more slowly than normal may also be an indication of low levels of vitamin D in the blood.

Research from Burns He noted that vitamins can increase the production of compounds that help wound healing.

Vitamin D plays a role in suppressing inflammation. If it is low, it will also cause a slow healing. British Journal of Nutrition Investigation.

You suffer from hair loss

Hair loss Also linked to COVID-19, Often due to stress. It’s certainly a common cause, but when it gets severe, it can cause other things as well.

Vitamin D deficiency is one of the causes.

Very little research has been done into this on the data yet. However, decreased vitamin D levels are also associated with alopecia areata. This is an autoimmune disease associated with severe hair loss from the head and other body parts.

Check these out!

COVID-19 risk-related vitamin D deficiency, new study found
COVID-19: Hair loss continues to be a problem among patients
These little daily activities put you at COVID-19 risk

tagVitamin D, Vitamin D deficiency

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