Health

Sex Boosts Long-Term Survival Hope for Heart Attack Victims

Many people later quit sex heart attack The belief that it can cause another episode, but a study published Wednesday states in a European journal of prevention that sex is good for survival.

Researchers have followed 495 couples for about 20 years, and those who maintain or increase the frequency of sexual activity in the first 6 months after a heart attack are at greater risk of death than those who stop or reduce sex. Found to be 35% lower.

“Sex and sexual activity are indicators of well-being,” said Professor Yariv Gerber, a research author at Tel Aviv University in Israel, in a press release.

“Resuming sexual activity immediately after a heart attack can be part of self-awareness as a healthy, functional, young and energetic person. This is generally a healthy lifestyle. It may be connected. “

Although sudden exercise such as sex can cause a heart attack, researchers say that the long-term risk of heart problems is reduced by regular physical activity.

Although isolated episodes of sexual activity have been shown to cause heart problems, those who exercise regularly are at lower risk.

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495 patients were 65 years or younger and were hospitalized in 1993 for their first heart attack. The average age was 53 years and 90% were male.

Researchers found that after 22 years, 211 patients, or 43% of all participants, died.

Next, by adjusting factors such as obesity, physical activity, and socioeconomic status, the difference in mortality risk between the two groups was identified, and survival benefits were “mainly reduced non-cardiovascular mortality such as cancer. We found that “due to” — that is, the people in the deceased group were primarily victims of conditions other than heart disease.

Gerber told CNN that people who can climb stairs, jog, and walk miles effortlessly are safe to have sex again-heart attack patient Jack Nicholson’s movie “Something’s Gotta Give.” A warning reminiscent of the famous scene of “Before he has sex with Diane Keaton, he must prove that he can climb the stairs.

Gerber also said patients “should resume sexual activity as soon as possible.”

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However, individual patients should consult a doctor because the severity of the heart attack and complications such as heart failure and atrial fibrillation can affect the ideal time frame, Gerber added. It was.

Although this study did not consider the ideal frequency of sexual activity, Gerber told CNN that, as his research group had previously shown, “even less frequently than once a week, there is no sex. He said it was associated with improved long-term survival in comparison. ”

“Sexual activity is a marker of better recovery because of the ability to improve physical fitness, strengthen relationships with spouses, and” recover “from the initial shock of the incident within a few months,” Gerber said. Stated.

People who believe they have health problems may be less likely to resume sexual activity. Gerber adds that they may also be less likely to attend cancer screenings and other health examinations.

“This may explain the strong inverse association between resumption of sexual activity and cancer mortality seen in our study,” he said.

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However, Gerber pointed out that the relatively young age profile of participants and the small number of women involved could limit the intensity of findings in older and female patients.

He also emphasized that the study did not assume that sexual activity was the only factor affecting survival.

“Many physical and psychosocial health parameters are needed to maintain regular sexual activity,” he said. “In light of this, the net benefits of sexual activity itself are still controversial.”

However, Gerber concluded that the results should show patients that they should not be concerned about resuming sexual activity immediately after a heart attack.

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