Entertainment
EXCLUSIVE: World Mental Health Day in Bollywood: How to be positive in the face of negativity? Explains Arfeen Khan
Mental Health Coach, Arfeen Khan on the importance of World Mental Health Day in the Bollywood industry and how to be positive in the midst of negativity.
Bollywood is the land of glamor, glitz, fame and fortune. Yes, it shines but, from the outside. I have worked in the Bollywood industry as a mind coach and actor (Mere Brother ki Dulhan), and I know the pressures actors are under. It’s hard being a superstar, do people love you for your screen presence, your fame, or do they love you for who you are? Will they ever find out who you are? Now, add the constant vigilance from around the world, the continued media presence and the restrictions on the freedom to walk in a mall is a recipe for mental trauma.
The people of Bollywood are amazing, at least the people I’ve worked with, and I’ve worked with at least 5 of the biggest stars in the business. One thing I can tell you is that the pressures are enormous. To be human is to have emotions, and like any ordinary person, superstars also have these same emotions, such as the need for security, variety, importance, love, growth and contribution. Most people don’t realize or have no way to meet these emotional needs, which leads to anxiety, sadness, and even depression.
On mental health day, it is important to remember that all human beings need a person or an organization in order to be able to express themselves and be themselves. People thirst to be venerable by being themselves and not being judged. The recent fierce debates in the news media have likely caused Bollywood to never speak out on mental health issues again for fear of being attacked. Over the next few years, expect more Bollywood cases to hit the media about mental health, but make sure most of the Bollywood community will hide their issues until they do. end up in addiction or even suicide. As a coach, I don’t help people who have problems; I’m just teaching people about their ability to deal with adversity.
More people need access to trainers because the next few years will see a massive increase in mental health problems and the unfortunate start of the “pill” culture. Mental Health Day should be a day of caring and a day of fearless expression; however, negative news sells and people love other people’s problems. Get ready for a roller coaster ride.
– Thoughts from: Author and mental health coach, Arfeen Khan
Also Read: World Mental Health Day: The Impacts Of Social Media On Our Cognitive Health Explained By Psychiatrist Sonal Anand
Your comment has been submitted to the moderation queue
What Are The Main Benefits Of Comparing Car Insurance Quotes Online
LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos
picture credit
to request, modification Contact us at Here or [email protected]
 |
 |
 |
