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This is where adults gain the most weight: Research – Hill

This is where adults gain the most weight: Research – Hill

 


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  • Another third increased by more than 10%.

  • “The obesity epidemic in the United States has not slowed,” the study authors said.

According to a recently published 10-year adult follow-up study, American adults gain the most weight between their 20s and 30s.

the study, Published in Journal of ObesityIt was found that more than half of the adult participants gained more than 5% in 10 years. Another third increased by more than 10%.

In this study, researchers analyzed data from more than 13,800 participants randomly selected from the National Health and Nutrition Examination Survey.

Adults gained an average of 17.6 pounds between their 20s and 30s, while those in their 30s and 40s lost an average weight gain of 14.3 pounds.

They also found that women gained on average more weight than men during the study. Women wore an average of £ 12 compared to £ 6 for men.

“The obesity epidemic in the United States has not slowed,” said Larry Tucker, a professor of exercise science at BYU, the lead author of the study. “Undoubtedly, 10 years of weight gain is a serious problem in the US adult population.”


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Researchers have concluded that if an adult gains an average weight every 10 years of life, it will weigh an average of 45 pounds or more.

“In about 20 years, the prevalence of obesity has increased by about 40% and severe obesity has almost doubled,” Tucker said. “Knowing who is more likely to become obese can help healthcare providers and public health authorities focus more on individuals at risk.”

World Obesity Atlas, Released in March, It is estimated that 1 billion people worldwide will live obese by 2030.

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Published June 24, 2022

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