Health
Studies show that drinking alcohol poses a health risk to people under the age of 40
- For people between the ages of 15 and 39, there are no health benefits to drinking alcohol.
- Men between the ages of 15 and 39 were at risk of losing their health by drinking more than 1/10 of the standard drink.
- Women increased their health risk by drinking about 1/4 of the standard drink.
- People under the age of 40 who drink are most likely to get injured.
Alcohol is not good for people under the age of 40, according to new global studies.
According to the author, even a small amount of alcohol increased the risk of death. Global burden of illness Research, based on projects University of Washington in Seattle. This project produces comprehensive data on the causes of illness and death in the world. Concluded young people should not drink at all.. However, consuming small amounts of wine, beer, or other alcoholic beverages can benefit the elderly.
A new analysis funded by the Bill & Melinda Gates Foundation estimates that 1.34 billion people will consume harmful amounts of alcohol in 2020.
Are there any health benefits to drinking alcohol for young adults?
Past studies have suggested that at low levels of consumption alcohol reduces the risk of death from all causes. However, global disease burden projects that track epidemiological levels and trends around the world have previously found that alcohol consumption at all levels increases the risk of death.
As a result, researchers have decided to continue studying the effects of alcohol on health. They found:
â–º According to a study published Thursday, there are no health benefits to drinking alcohol for people between the ages of 15 and 39, only health risks.
â–º Men between the ages of 15 and 39 were at risk of losing their health by drinking just over one-tenth of standard drinks, while women were at risk of losing health by drinking about one-fourth of standard drinks. Increased the risk of.
â–º Six out of ten (59%) of those who consumed dangerous amounts of alcohol in 2020 were between the ages of 15 and 39. Almost 77% of them were men.
â–º For people over the age of 40, consuming small amounts of alcohol (for example, drinking 1-2 glasses of 3.4 ounces of red wine daily) reduces the risk of cardiovascular disease for people in this age group. Get the health benefits of. Stroke, and diabetes. However, health risks vary by age and region, researchers say.
“Our message is simple. Young people shouldn’t drink, but older people may benefit from drinking small doses,” said Emmanuela Gakidou, a professor of health measurement science at IMHE. In a news release. “It may not be realistic to think that young adults refrain from drinking, but I think it’s important to provide up-to-date evidence so that everyone can make informed decisions about their health. . “
How much alcohol does your drink contain?
For research purposes, one standard drink is defined as 10 grams of pure alcohol. example:
â–º â–º â–ºwine. A small glass of red wine (100 ml or 3.4 fl oz) with 13% alcohol.
â–º â–º â–ºBeer. Cans or bottles with 3.5% alcohol (375 ml or 12 fl oz).
â–º â–º â–ºSpirits. A shot of 40% alcohol in whiskey or other spirits (30 ml or 1.0 ounce).
Americans and drugs:In 2018, the number of Americans injecting drugs surged to about 3.7 million.
US overdose:Last year, more than 107,000 Americans died from overdose. This medicine is behind most deaths.
How does alcohol increase the risk for adults under the age of 40?
Of the health consequences associated with alcohol, people under the age of 40 are most likely to experience both intentional and unintentional injuries, researchers at the Institute for Health Metrics, University of Washington School of Medicine. Dana Bryazka told USA TODAY.
“In this population, the incidence of cancer and heart disease is generally low,” Bryazka said. “We found that even relatively low levels of alcohol use are harmful to adolescents when we take the disease rate weighted average of the risk of alcohol use.”
Alcohol consumption in the United States and other countries
Drinking alcohol for people under the age of 40 is a major problem in the United States, according to Briazka. Only countries such as Australia and Western Europe have a higher percentage of Americans consuming harmful amounts of alcohol.
“Injuries and cancers make up a greater proportion than in other areas, so safe amounts of alcohol are relatively low,” Bryazka said. “The second reason is that the majority of the US population consumes alcohol, and when they do, it’s a lot.”
What should I do to drink alcohol?
The authors of the study called for revisions to the guidelines to emphasize age-specific consumption levels, and found that the alcohol consumption levels recommended by many existing guidelines are too high for young people in all regions. I’m emphasizing.
They are also calling for policies targeting men under the age of 40 who are most likely to use alcohol harmfully.
Bryazka said he hopes the findings will attract the attention of US health authorities and the general public and bring about substantial change and awareness.
“There is a victory if we understand the risks people are taking in their actions and lead to a culture that promotes moderation in alcohol consumption,” Bryazka said.
Natalie Naisa Arundo covers USA Today’s Trend News. Contact her at [email protected] and follow her on her Twitter @nataliealund..
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