Georgia Seasonal Allergy Tips

Surviving pollen season in Georgia

Spring in Georgia means flowers blooming, but it also means pollen and seasonal allergies. Here are some ways to get through this period.

atlanta – The days are getting longer, the temperature is getting warmer, and the season has arrived where pollen is scattered everywhere.

Dr. Tom Chaco of the Chaco Allergy, Asthma and Sinus Center in Atlanta says he loves the view outside the window, but he knows that spring allergies complicate many people's lives.

“Spring is wonderful,” says Chacko. “It's cold, so you should go outside. You'll be in trouble if you don't go outside.”

Tree, grass, and weed pollen are the main causes of spring allergies.

How long do seasonal allergies last?

Typically, during this season, pollen levels increase in March and peak pollen levels tend to occur in April.

Pollen season in Georgia can be extreme, especially for those who suffer from seasonal allergies. (Fox 5)

If you have a runny or stuffy nose, watery eyes, or sneezing, over-the-counter oral antihistamines like Zyrtec, Allegra, and Claritin may provide some relief, Dr. Chacko says.

For nasal symptoms, steroid nasal sprays such as Flonase may be helpful, he says.

“Be careful,” Chacko says. “Make sure you know you have your medication and make sure it’s refilled.”

And don't start using allergy medications until you have full-blown symptoms, he says.

“Take your medicine,” he says. “Don't take your medicine or just put up with it, because it will make it worse.”

How to stop sneezing due to allergies

Saline nasal irrigation helps flush pollen and mucus from your nose.

You can buy nasal sprays and cleansers at drug stores or make your own.

Seasonal allergies can be controlled with medication. (Fox 5)

If you make your own, use bottled water to reduce the risk of infection.

“They are effective,” Dr. Chacko says. “They're really natural and effective.”

If you're suffering from spring allergies, check your daily pollen count, he says.

Also, on days when the amount of pollen is high, avoid exercising early in the morning, when the amount of pollen is usually highest.

“It's better to run after the rain, because it literally washes you off. If you have a lot of dry or windy days, the pollen will fly up.”

If you try these tips and still have trouble, allergy testing can help determine the cause.

Allergy shots also help with desensitization.

“If you can't go outside because of spring allergies, come to us because we can fix it. And in the long run, it's not good for your health,” says Dr. Chacko. .

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