Health
Are you at risk for sleep apnea? | McLaren Healthcare News
Have you ever woken up in the middle of the night and felt like you were suffocating or gasping for breath? Or maybe your throat is sore and dry from loud and persistent snoring? ?These could be the following signs sleep apnea syndromewhich can become a serious condition if left untreated.
Sleep apnea is a respiratory-related sleep disorder that affects more than 30% of men and nearly 17% of women between the ages of 30 and 70 in the United States.
“Sleep apnea is a common condition that can have a significant impact on your overall health and well-being,” he said. Dr. wrong abu bakrpulmonologist and medical director of McLaren Greater Lansing Sleep Center. “It is characterized by cessation of breathing during sleep and can cause a variety of symptoms, including snoring, fragmented sleep, and decreased oxygen levels in the body.”
People with certain health conditions are at higher risk of developing sleep apnea. Men are more likely to develop sleep apnea as they age. Other risk factors include obesity, smoking, alcohol consumption, and certain medical conditions such as hypothyroidism.
“Sleep apnea can cause many problems,” Dr. Abu Bakr said. “Not only can it lead to sleep deprivation and uneasy sleep, but it can also lead to complications related to low oxygen levels in the body. These complications include high blood pressure (hypertension), atrial fibrillation, and other heart conditions. disease, increased risk of stroke, and memory loss.”
If you have symptoms such as lack of sleep, morning headaches, daytime sleepiness, irritability, or fatigue, consider the possibility of sleep apnea and talk to your doctor who can refer you to a sleep center for further evaluation. That is important.
of McLaren Greater Lansing Sleep and Wake Center offers sleep studies performed at home or at a sleep center to assess your condition and determine the most appropriate course of action. The most common treatment options for sleep apnea are: CPAP (continuous positive airway pressure) machine.
“The CPAP machine must be used every time you go to sleep,” Dr. Abu Bakr said. “The continuous flow of filtered, pressurized air helps keep your airways open, stabilizes your breathing, and improves your overall sleep.”
Other treatment options include behavioral therapy (such as weight loss management and increased physical activity), oral appliances such as mouthguards, or implantable device — A mask-free solution for those who struggle with using a CPAP machine.
Dr. Abu Bakr said, “Remember that quality sleep is essential to your overall health and well-being.”
To get a sleep assessment to determine your level of daytime sleepiness, click here. For more information on how to prepare for a sleep study, click here.
Read more health and wellness articles at click here.
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Sources 2/ https://www.mclaren.org/main/news/are-you-at-risk-for-sleep-apnea-5299 The mention sources can contact us to remove/changing this article |
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