Health
Positive prospects predict less memory loss, new studies discover
While some memories may be desired to last a lifetime, many physical and emotional factors can adversely affect our ability to retain information throughout our lives.
According to a new study published in the journal Psychological Science, people who feel enthusiastic and cheerful (what psychologists call “positive effects”) are less likely to experience memory loss with age. .. This result adds to the growing number of studies on the role of positive effects in healthy aging.
The team of researchers analyzed data from 991 middle-aged and older U.S. adults who participated in a national survey conducted during the three periods 1995-1996, 2004-2006, and 2013-2014. ..
In each assessment, participants reported on a variety of positive emotions they had experienced over the last 30 days. In the last two evaluations, participants also completed memory performance testing. These tests consisted of recollecting words immediately after and 15 minutes after the presentation.
Researchers investigated the association between positive emotions and poor memory, taking into account age, gender, education, depression, negative emotions, and extroversion.
“Our findings show that memory declines with age,” said Claudia Haas, an associate professor at Northwestern University and the lead author of the paper. Emily Hitner, a PhD graduate of Northwestern University and the lead author of the dissertation, said:
Future research areas may address pathways that may link positive effects and memory, such as physical health and social relationships.
reference:
Denis Gerstorf, Margie E. Lachman, Claudia M. Haase et al. Positive effects are associated with reduced memory loss: evidence from a 9-year longitudinal study. Psychology, 2020; 095679762095388 DOI: 10.1177 / 0956797620953883
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