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Breakthrough research reveals a link between gut flora, health and chronic disease-Technology News, Firstpost

 


A new study shows that a healthy, plant-based diet is predominant, which promotes a mixture of “good bacteria” in the gut and reduces the risk of common illnesses such as heart disease, obesity, and type 2 diabetes. I will.Research published in Nature medicine, Conducted by researchers at King’s College London, Massachusetts General Hospital (MGH), Harvard TH Chan School of Public Health, Trent University in Italy, and health startup ZOE. Researchers performed a personalized response to Dietary Composition Test 1 (PREDICT 1) using genomic samples, blood chemistry profiles, and detailed data on dietary habits, intestinal microflora, and metabolic markers in the blood.

Through the analysis, researchers pointed out 15 microbes in the gut that are associated with common conditions such as obesity and type 2 diabetes. The effects of these and other microbes have been positively or negatively correlated with the risk of serious conditions such as diabetes, heart disease, and obesity.Rich in microbial flora Prevotella cover And Blastocystis For example, seeds were associated with maintaining favorable blood sugar levels after eating. Similarly, other types of bacteria were associated with decreased postprandial blood fat levels and inflammatory markers.

    Breakthrough research reveals a link between gut flora, health and chronic illness

When the intestines leak, the intestines become more permeable not only to the absorption of nutrients and water, but also to their loss.Image: Harvard-Health

As the study explains, a “healthy” diet is a mixture of foods associated with a low risk of chronic illness. Subjects in the study who ate a plant-rich diet were more likely to have high levels of “good” gut flora, which is associated with a lower risk of common chronic illness. The study also found biomarkers for obesity, cardiovascular disease, and impaired glucose tolerance. These are all risk factors for Covid-19.

Dr. Sarabury, a nutritionist at King’s College London, said: “It’s exciting to find new microbes related to specific food and metabolic health.” Given the highly personalized composition of each individual’s microbiota, our study is our unique biology. By choosing the best foods for our health, we suggest that we may be able to alter the intestinal microflora to optimize our health. “

Tim Specter, an epidemiologist and professor at King’s College London, who began his research on PREDICT and is the scientific founder of ZO, said: Your intestines. “

Representative image.Image courtesy of Geograph

Representative image.Image courtesy of Geograph

We have shown that the health of the gut flora is more associated with these disease markers than other factors such as genetics that are thought to also affect gut health. Some of the microorganisms identified in this study are very novel and have not yet been named.

“This is currently a major focus for us. In the future, new insights may be opened on how to use the gut microbiota as a modifiable target to improve human metabolism and health. I think there is, “says a study at the Computational Metagenomics Lab at Trent University in Italy and a microbiota analysis by the principal investigator.

The findings may help nutritionists and enthusiasts personalize their dietary plans, especially to improve their health. It also adds increasing evidence that gut health affects overall well-being in ways we do not yet understand.

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