Herbs, Immune System, COVID-19 – Mysuru Today

Dr. C Hemavati

MAYSUR, April 23: -Nature blesses mankind with rich herbs and provides timely and appropriate treatment for some health disorders. Medicinal herbs allow people to boost immunity in times of health crisis like the new coronavirus. People need to know new concepts of isolation and self-isolation while trying to utilize herbs to boost immunity. We need to understand the relationship between modern herbs, immune system, and COVID-19.

Immune system

When a pathogen breaks the barriers of the body, the immune system releases various immune molecules that fight them off. Infected cells produce the ultimate sacrifice by displaying a pain signal on T cells, destroying them and destroying themselves. T cells are cytotoxic – a powerful continuous killer capable of recognizing viral peptide fragments displayed on the surface of infected cells. They release a payload of toxic enzymes that kill infected cells with a “death kiss.” This strategic martyrdom is organized by the immune system to rob replication viruses from the virus. It also reduces the viral load in patients. It takes a few days for the antiviral T cells to expand and produce antibodies.

Immunization alone does not guarantee immunity. Innate immunity occurs only after recovery from the actual disease. Before they reach the bloodstream, microorganisms typically pass through the body’s many innate immune defense systems, including the nose, throat, lungs, digestive tract, and lymphatic tissues. If people are healthy, the immune system remains healthy. They can fight off infections faster and better. The immune system is weakened and it is easier to fight off infections without good health. People are focusing on a Mediterranean-style diet that includes fruits, vegetables, whole grains, and a healthy fat-rich diet in foods such as fatty fish, nuts, and olive oil. This dietary pattern is rich in nutrients such as vitamin C, zinc, and other antioxidants. They reduce inflammation and help fight infection. Adults aged 65 to 79 consumed a Mediterranean diet and ingested 400 IU of vitamin D supplement daily, resulting in a slight increase in T cells and other fighting cells. It is important to limit meat, especially processed foods and fried foods that are prone to inflammation.

Herbs and immune system

Scientists have focused on preventive measures and sought health remedies. Ayurvedic experts help medicinal herbs like Kutki, Emblica, Tinosporacordifolia, Amla, Giloy, Shirajit, Garlic, Basil, Turmeric, Ginger, Ashwagandha, and Neem to strengthen the immune system to fight deadly viruses. I emphasize that. Chawanprash also boosts immunity and prevents the spread of the virus. Strong immunity is necessary to fight all kinds of foreign substances and diseases. Coronaviruses primarily affect the lungs and respiratory system. Chawan Plush also boosts the immune system of the lungs and respiratory system. Ayurvedic herbs enhance immunity and help prevent infection.

Kutch Rhizome is widely used in the traditional medical system of Ayurveda and Unani in India because of its reputation as an antibiotic. The rhizome of the plant is also used to treat high blood pressure, bowel pain, eye diseases, gastritis, bile diseases, sore throat, blood and lung fever.

Emblica It is a famous herb in Ayurveda. It is used to treat liver and upper respiratory problems, chronic diarrhea, and scorpion stings. Emblica has a strong antioxidant effect. It is one of the most important plants of traditional Ayurvedic medical system for immune regulation, anti-inflammatory, anti-ulcer, hepatoprotective and anti-cancer action.

Guduchi Diabetes, high cholesterol, allergic rhinitis (hay fever), upset stomach, gout, lymphoma and other cancers, rheumatoid arthritis (RA), hepatitis, peptic ulcer disease (PUD), fever, gonorrhea, syphilis, and immune system. .

basil Officially recognized as a sacred herb in Indian mythology. Practical significance comes from the actual health applications of the herbs recommended as first aid in the treatment of respiratory, digestive and skin diseases. Highly promising immunomodulatory, cytoprotective and anti-cancer agents in the treatment of disease are also being explored.

garlic It is also useful for fighting colds and flu. It reduces the likelihood of illness and promotes early recovery from illness. If you eat garlic regularly, Colds and flu. Garlic can also significantly reduce the severity of disease symptoms and accelerate recovery. Garlic has The immune system fights a bacterium called allicin, The main active ingredient of garlic. Because allicin contains sulfur, it gives garlic its unique odor and taste, and because it is unstable, it promotes the antiviral response of certain white blood cells in the body when it encounters the virus, Common colds and flu.

turmeric It is a flowering plant in full bloom of curcumin, vitamin C, magnesium and potassium. Used in the treatment of some types of cancer. It is known as a preventive mechanism Age of illness (and virus). You can also use it as a spice. It has a mild climate and can be grown in heavy rain.

Ginger It contains anti-inflammatory, anti-emetic, and antispasmodic properties primarily derived from its rhizome. Known for natural remedies during pain such as arthritis and indigestion. For best results, lower blood pressure, blood sugar and use fresh roots to prevent infection.

Ashwagandha Ginseng is well known for boosting the immune system through a significant increase in energy and longevity during a health crisis. The roots of the plant are powdered and used for cardiovascular problems, high cholesterol and stress management. Roots are also used to make medicinal tea.

The historical heritage of medicinal plants known to boost the immune system during illnesses and health crises requires proper understanding by physicians and usage. However, the design and implementation of these strategies requires a conscious effort to properly identify, recognize, and position medicinal plants. Core Approaches-Monitoring, outbreak investigations and vaccinations are the cornerstones of infectious disease prevention.

Conclusion

There are specific ways to increase the “immune system” that prevents infections faster and better, such as active life, physical exercise, healthy eating, stress-free living, relaxation and deep sleep. Proper rest is required for the immune system to function effectively. Deep sleep restarts the immune system. There is no magic medicine that will automatically prevent colds, flu and other viruses. Taking an adequate amount of Vitamin D daily will protect the human body. In fact, medicinal herbs play a complementary role in developing the immune system and fighting viruses including COVID-19, which in modern times assume an astonishing ratio.

(Dr. C Hemavati is an associate professor at the Faculty of Botany, a first-grade college for women in government, Visir Minagar 4 Stage, Meisul)

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