Health
Premature heart disease: Do you like pasta and pastries? Overindulgence may increase risk of premature heart disease, study says
Daily consumption of refined grains increases the chance of developing early heart diseaseA new study shows that higher intake of refined grains may increase the risk of: early coronary artery disease (PCAD).
Coronary artery stenosis in men under 45 and women under 55 can lead to PCAD. When plaque builds up in the arteries and reduces blood flow to the heart muscle (atherosclerosis), people suffer from: coronary artery disease (CAD).
Risk factors include smoking, high blood pressure (or high blood pressure), high cholesterol, and diabetes. Initially asymptomatic, it later causes chest pain (angina pectoris), stenotic heart attack (rapid stenosis progression), or plaque rupture in the arterial wall.
From sweet to savory, refined grains, also known as refined carbohydrates, contain most of the foods that make you feel guilty. Bread, refined wheat flour (maida), white pasta, noodles, and baked potato chips. Most breakfast cereals also contain refined grains.
If you like sweets, bagels, cakes, waffles, pastriesAlso avoid smoothies, flavored yogurts, and sports drinks.
The study will be presented at the American College of Cardiology (ACC) Middle East 2022, in partnership with the 13th Annual Emirates Heart Association Conference in Dubai, United Arab Emirates, October 7-9. The study was conducted on 2,099 of her PCAD patients who underwent coronary angiography in different cities and ethnic groups across Iran.
Getty Images1,168 patients with normal coronary arteries were included in the control group, while approximately 1,369 patients with ≥75% occlusion of at least one coronary artery or ≤50% occlusion of the left main coronary artery had CAD. A patient has been created. Raise a case group.
Participants were assessed based on a food frequency questionnaire for dietary assessment. This questionnaire helped assess dietary behavior and assess the association between whole-grain and refined-grain intake and the risk of her PCAD in individuals without a diagnosis of heart disease.
After adjusting for confounders, we found that higher refined grain intake was associated with a higher risk of PCAD, while whole grain intake was associated with a lower risk of PCAD.
“A diet that includes high intakes of unhealthy refined grains can be thought of as similar to a diet high in unhealthy sugars and oils,” said Isfahan, the study’s lead author. Mohammad Amin Hajabi Gaskaray of the Medical College said.
The findings show that eating refined grains increased the risk of premature heart disease, while eating whole grains reduced the risk.
Whole grains are considered a “complete package” when health benefits are concerned. alternative.
|
Sources 2/ https://economictimes.indiatimes.com/magazines/panache/love-pastas-pastries-overindulgence-can-up-risk-of-premature-heart-disease-says-study/articleshow/94645432.cms The mention sources can contact us to remove/changing this article |
What Are The Main Benefits Of Comparing Car Insurance Quotes Online
LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos
to request, modification Contact us at Here or [email protected]
 |
 |
 |
