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Reduce your risk today | McLaren Healthcare News
Know your stroke risk factors and start addressing them now to lower your chances.
The prevalence of stroke is increasing among young adults in the United States and around the world, and everyone should understand their risk factors and how their risk can be lowered and, in many cases, prevented. has become important.
According to the Office of Disease Prevention and Health Promotion, stop smoking, manage your blood pressure, keep your weight and blood sugar levels within normal ranges, eat a healthy diet, and stay active.
A healthy heart also helps lower your risk.
The American Stroke Association/American Heart Association says the link between heart health and stroke risk is significant. Having a history of heart disease, including common heart conditions such as coronary heart disease, angina pectoris, and atrial fibrillation, more than doubles a person's risk of developing a stroke.
A more recent risk factor is a diagnosis of COVID-19, which increases the risk of blood clot formation and therefore stroke.
Drug and alcohol abuse also greatly increase risk.
Excessive alcohol consumption increases the likelihood of other stroke risk factors such as diabetes, obesity, high blood pressure, and atrial fibrillation. Drug abuse increases blood pressure, a major risk factor for stroke.
Anyone looking for ways to lower their risk of stroke can make lifestyle changes to avoid these risk factors and be more in line with activities and choices that positively impact overall health. can.
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