Study finds dance classes can reduce depression in Parkinson's disease patients | Health

January 7, 2025 03:10 PM (IST)

The study states that dance may be a complementary treatment for managing symptoms of depression associated with Parkinson's disease.

Dancing is fun, inexpensive, and can brighten your mood at any time of the day. But dancing is more than that. According to recent information, studyit can help people who are suffering parkinson's disease. This study states that dancing may reduce depression associated with Parkinson's disease and help people cope better with the disease. Also read | Antioxidants in seaweed may help prevent Parkinson's disease: study

“We don't know what it is, but there's something magical about dance. It can help people with Parkinson's disease,” said Joseph D'Souza, an associate professor in York University's School of Health and one of the study authors. It makes you feel alive and happy. It has proven to be a great elixir.”

Research results:

The study was conducted on 34 dancers, of whom 23 were diagnosed with Parkinson's disease and 11 were healthy participants. Community-based dance classes were held weekly, and participants were tested on the Geriatric Depression Scale before and after attending the classes.

Over an eight-month period, participants attended dance classes and significantly improved their pre- to post-intervention outcomes based on their results on the Geriatric Depression Scale. Additionally, better emotional regulation was observed. These participants' depression scores also improved significantly, demonstrating the positive impact of dance on Parkinson's patients. Also read | This diabetes drug can slow the worsening of Parkinson's disease

The study authors said, “This study not only contributes to an improved understanding of the neural mechanisms involved in depression, but also provides significant longitudinal benefits in reducing non-motor symptoms associated with Parkinson's disease, particularly depressive symptoms.” “Dance interventions can make a valuable contribution.''

This study is a wake-up call.

This study was conducted to understand the impact of dance on Parkinson's symptoms and how balance, gait and posture play a key role in managing symptoms. Dancing promotes neuroplasticity, helps protect and heal the brain, and can also help fight the depression associated with this condition. Also read | Botox can help you deal with embarrassing sweaty palms. Here's how palmar hyperhidrosis causes problems

Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have regarding a medical condition.

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