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Link between insomnia, mother’s anxiety during COVID-19 pandemic

Link between insomnia, mother’s anxiety during COVID-19 pandemic

 


According to a recent study published in, mothers report increased levels of coronavirus disease 2019 (COVID-19) -related anxiety and insomnia severity. Sleep Research Journal.

According to the World Health Organization, the COVID-19 pandemic has killed more than 1 million people and confirmed more than 37.4 million cases worldwide. Social distance protocols have been introduced to slow the spread of the disease. Schools were closed and important milestones such as birthday parties, graduations and weddings were canceled for many.

Investigators submitted a self-reported questionnaire on sleep patterns and anxiety during the COVID-19 pandemic to mothers with children aged 72 months to 6 years. The questionnaire asked about two points in time, one and two months before the outbreak of the COVID-19 pandemic in Israel (where the survey was conducted) and during house arrest. Next, the researchers calculated the rate of change in sleep quality.

The study found that maternal clinical insomnia more than doubled to 23% during the COVID-19 pandemic. In addition, 80% of mothers reported mild to high levels of anxiety associated with COVID-19.

Mothers were not the only ones who experienced poor sleep quality. Thirty percent reported negative changes in their children’s sleep quality and shorter sleep times. However, according to this study, 12% of mothers reported positive changes in their children’s sleep quality, and 25% reported increased sleep time.

“In addition, we observed that mothers who reported increased insomnia symptoms had significantly higher levels of acute COVID? 19 anxiety than mothers who did not report changes in insomnia symptoms, which is typical. It suggests that no group differences were detected in the level of (characteristic) anxiety. Current anxiety may contribute to the increased severity of insomnia symptoms, “research author Dr. Liat Tikotzky said. Described in the release.

Studies show that mothers who report insomnia in their children are more likely to report insomnia themselves, which is consistent with other studies relating maternal and child sleep.

reference:
Mama reports mild to high levels of COVID-19 anxiety and insomnia in a study by Ben Gurion University [News Release] October 12, 2020; Beersheba, Israel. https://www.eurekalert.org/pub_releases/2020-10/aabu-mrm100920.php.. Accessed on October 12, 2020.

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