Calculator shows risk of dementia by lifestyle

Would life be different if I knew I would have dementia? What if you knew you were at risk, but a small lifestyle change could make all the difference? Almost one-third of cases of dementia motion, A balanced diet, and other factors such as reduced drinking and smoking. Calculators that can be used at home now identify the best changes that can be made to reduce the risk of developing dementia and what exactly that risk is.

“What makes this dementia risk calculator stand out is that you don’t have to see a doctor for the test,” he said. Stacy FisherHe is the lead author of the study and a postdoctoral fellow at the University of Toronto and Ontario Public Health. “People already have all the information they need to comfortably complete a calculator at home.”

The calculator released yesterday Research Over 75,000 Ontarian participants are basically short quizzes that identify the risk of developing dementia within the next five years. You must be at least 55 to answer the quiz. Therefore, if your parents get sick, you are more likely to take care of them and it may be best to enter your parents’ information to identify the risk.You can find a calculator Here..

The calculator asks about three types of risk factors. First, ask questions about yourself, such as age, marriage history, educational background, and ethnicity. The second is lifestyle, such as smoking and drinking, dietary content, and frequency of exercise. The third part is about general health, such as daily stress levels, community attribution, and health.

No matter how low or high the risk, the calculator also provides ranked tips on how to best reduce the risk of dementia. Depending on how you answer the quiz, there are many possibilities, such as taking care of your mental health, deepening your involvement with the community, and exercising.

With 50 million people worldwide suffering from dementia, reducing that risk is very important. By 2050, 152 million people are expected to do so. And when you start losing your memory language, And problem-solving ability, no backtracking.

If dementia is not your only health concern as you get older website It also includes a calculator to predict the risk of heart attack and stroke, and life expectancy.

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