Health
Preventing ‘holiday heart syndrome’: Doctors warn of increased heart attacks during festive season
DAUPHIN COUNTY, Pa. (WHP) — While the holidays are a time for fun and family, doctors say they can quickly turn into a scary situation with the season interrupting daily routines.
Dr. Fahmi Farah, an invasive cardiologist, medical director and CEO of Bentley Hart Medical Center, said doctors see an increase in heart attacks and heart failure around the holidays, what they’re calling “holiday heart syndrome.”
However, Farah said there are steps you can take to lower your risk.
“Making sure that you’re staying compliant with your medications,” Farah said. “Don’t skip your doses. Staying healthy with your food choices, avoiding foods that are high in sodium, so salty foods.”
Alcohol is also considered a major risk factor for cardiovascular disease.
“During the holiday season, people tend to indulge in higher amounts of alcohol consumption and alcohol actually weakens the heart muscle and it can cause people to go into heart failure,” Farah said.
Don’t count out holiday stress.
“People feel overwhelmed with lots of things to do, things to plan, lots of emotions, lots of people even overwhelmed with finances,” motivational speaker Loka Pandya said.
If you’re feeling overwhelmed around the holidays, Pandya said to slow it down.
“Slow everything down. If you’re already feeling that as you’re hearing this, just take a few deep breaths,” Pandya said. “Then, go ahead and write everything down so you can see it so it’s not so overwhelming.”
Doctors say in some cases it can be hard to tell the difference between a heart attack and heartburn, especially after eating a big meal, but signs to watch out for are a heavy sensation in your chest, difficulty breathing, and profusely sweating.
If you think you have heartburn and it’s not going away, then it might be time to ask your doctor.
|
Sources 2/ https://nbcmontana.com/news/nation-world/preventing-holiday-heart-syndrome-doctors-warn-of-increased-heart-attacks-during-festive-season-heart-failure-medical-emergencies-thanksgiving-christmas-holiday-gatherings The mention sources can contact us to remove/changing this article |
What Are The Main Benefits Of Comparing Car Insurance Quotes Online
LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos
to request, modification Contact us at Here or [email protected]
 |
 |
 |
