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Mindfulness intervention, pandemic stress, etc.

Mindfulness intervention, pandemic stress, etc.

 


November 4, 2020

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The International Stress Management Association has designated this week as International Stress Awareness Week.

In connection with this compliance, Healio Psychiatry has compiled a list of the most watched stories of the year related to stress research.

A study of simple mindfulness interventions to reduce stress for healthcare professionals, expert advice on tackling chronic stressors related to the COVID-19 pandemic, and mental distress in New Zealand after the COVID-19 lockdown. The findings on were just a few of the most important. Read this year’s stress-related stories.

Simple mindfulness intervention reduces stress among healthcare professionals

Simple mindfulness interventions appeared to reduce stress among healthcare professionals, according to the results of a randomized clinical trial published in JAMA network open.. read more..

Identification and management of chronic stressors in the era of COVID-19

According to two experts, the ongoing COVID-19 pandemic and associated personal, economic, and health effects can cause chronic stress in many populations. read more..

Institutional trust and mental distress increase in New Zealand after the blockade of COVID-19

Conducted in New Zealand American psychologist.. read more..

Magnesium in combination with three supplements that have been shown to reduce stress

The combination of magnesium, B vitamins, green tea, and rodiola appeared to significantly reduce subjective stress and mood responses to acute stress induction, according to data presented at the American Society for Nutrition’s 2020 conference. read more..

COVID-19, elections, racism, etc. intersect as a big stressor, especially for Gen Z

According to the results of a national survey by the American Psychological Association, this year’s compound stressors seriously threaten the mental health of Americans, especially the youngest generation.

Major sources of this stress include concerns about COVID-19, healthcare, economics, racism, and the US presidential election. read more..

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