Health
People over 40 urged to take free blood pressure tests
The NHS wants more people over 40 to get their blood pressure checked, saying millions of people are unaware that their blood pressure is dangerously high.
There are often no warning symptoms and around a third of cases are thought to go undiagnosed, equating to 4.2 million people in the UK alone.
High blood pressure, also known as the “silent killer,” can lead to heart attacks and strokes.
Free tests are available at many local pharmacies and GPs.
The cause is not always clear, but risk factors include being overweight, drinking too much alcohol, and smoking.
It can be treated with lifestyle changes such as reducing salt intake and quitting smoking, as well as medication, to reduce the risk of complications.
The campaign is backed by TV pundit and former footballer Graham Souness, who suffered from high blood pressure and a heart attack.
He said: “Measuring your blood pressure is very important. In my experience, high blood pressure doesn't just affect the 'common suspects'; it can and does affect anyone. “They may be at risk without knowing it,” he said.
“I have suffered from high blood pressure for many years, but I have been able to manage it through a healthy diet, regular fitness routine, and regular blood pressure testing.”
What is high blood pressure?
High blood pressure is a major cause of premature death.
This puts strain on the heart and blood vessels, which can lead to life-threatening conditions in the long run.
Blood pressure is measured as two numbers in millimeters of mercury (mmHg). Higher numbers (systolic blood pressure) represent the force of the arteries as the heart pumps blood around the body. The lower one (diastolic blood pressure) is the pressure in the same blood vessels between heartbeats when the heart is relaxed.
A healthy range is between 90, which is over 60 mmHg, and 120, which is over 80 mmHg. High blood pressure is considered to be 140/90 mmHg or higher.
Verification is quick and easy, and more pharmacies now offer this service, so you don't necessarily need to book in advance.
Health Secretary Andrea Leadsom said: “As part of our Pharmacy First programme, the NHS has expanded our pharmacy offer and carried out an additional 2.5 million blood pressure tests within local pharmacies.”
“Knowing whether your blood pressure is healthy is critical and this new initiative will help prevent the potentially deadly consequences of untreated high blood pressure. We encourage you to go to your local pharmacy and have your blood pressure checked. Be on your way to saving lives.”
Deepak Virakia, a community pharmacist based in Nottingham, said: 'Too many people don't know that pharmacies offer this type of service without an appointment. If you haven't received it yet, please don't put it off any longer for the next six months.”
Search for “pharmacy blood pressure check” or visit the site below to find a pharmacy near you that offers free blood pressure checks. NHS website.
Sources 2/ https://www.bbc.com/news/health-68510576 The mention sources can contact us to remove/changing this article |
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