Health
Physical inactivity can lead to serious COVID-19 symptoms – research
According to a study by the British Journal of Sports Medicine, lack of physical activity can lead to severe COVID-19 symptoms and even death.
Studies show that patients who are “inconsistently active” for two years before the pandemic are more likely to suffer, according to Mai Bermudez’s Sunday “24 Oras Weekend” report.
“”[They] Patients who consistently met physical activity guidelines were at higher risk of hospitalization, ICU admission, and death from COVID-19. “
“Physical inactivity [associated] The risk of serious COVID-19 consequences is high. “
The British Journal of Sports Medicine also cited US physical activity guidelines that state that adults should perform at least 150 minutes of physical activity per week.
He added that physical inactivity is the strongest risk factor compared to other risk factors such as smoking, obesity and high blood pressure.
Although such studies have not yet been conducted in the Philippines, it has been shown that non-exercise can lead to comorbidities and can exacerbate COVID-19.
“People who tend to sit down cause high blood pressure, obesity, coronary artery disease, and the diabetic family history of cammeroncan can lead to diabetes,” said infectious disease expert Ronto Gene Solante. The doctor says.
(The tendency to sit down can lead to high blood pressure, obesity, coronary artery disease, and if you have a family history of diabetes, it can also lead to diabetes.)
The study also found that half of the patients placed in the intensive care unit (ICU) did not have underlying illnesses such as diabetes, chronic lung disease, heart disease, or cancer.
After recording the patient’s medical history, inactive COVID-19 patients were found to show the worst symptoms after a positive test.
According to conditioning coach Royan Hernandez, everyone needs to “give time to train”, even when at home. -Francesca Friday / DVM, GMA News
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